Whatever emotions you experience and however your mental health influences your day-to-day functionality, good nutrition can affect your mood greatly. Remember that as human beings, we are a complex mix of body, mind and spirit: each shapes the other. In this blog, we will look specifically at how diet, mood and mental health interact and
Read MoreIntegrative Psychiatry
The Importance of Seeking Help: When to See a Psychiatrist
Mental health has been gaining more recognition in the past few years, and rightfully so. Mental health conditions are common, affecting approximately 1 in 5 Americans. If left untreated, they can lead to a host of negative consequences, including decreased quality of life and even suicide. Despite this, many people still hesitate or feel ashamed
Read MoreDepression: Understanding Causes, Symptoms, and Treatment Approaches by Psychiatrists
It is estimated that nearly one in 10 Americans suffer from some form of depression, making it one of the most common mental health conditions. Depression is a mood disorder that causes persistent feelings of sadness and a loss of interest in things and activities previously enjoyed, which can result in difficulty with thinking, memory,
Read MoreWhat is Integrative Psychiatry?
Psychiatry is a mental health profession in which doctors help patients restore balance in their lives through a combination of psychotherapy and medication management. Over the past few decades, psychiatrists have gotten an incorrect reputation for managing mental health conditions solely through the use of medications. However, the truth is, mental health professionals use a
Read MoreFinding a Psychiatrist: What You Need to Know
Your mental health is critical to your overall well-being. So, if you need to start treatment with a psychiatrist–or wish to change from your current mental health provider–make a plan to discover the practitioner right for you. Here are some tips for choosing the right psychiatrist in your area. Start With Your Primary Care Doctor
Read MoreA Holistic Approach to Mental Health
Mental health is an important and often overlooked component of our overall well-being. While there are many professionals offering mental health care services, only a few take a holistic approach to this part of health. This means considering a person’s physical, psychological, social, and spiritual needs. Let’s discuss what this means in practice and where
Read MoreWelcome to Our Blog
Thank you for visiting our blog. We look forward to connecting with you. Psyhance is excited to bring you the latest information about research and advancements in psychiatry. This blog will also be used to post updates about our practice and keep in touch with our patients. We invite you to share this information with
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