If you or a loved one has received a diagnosis of mental illness, you may experience a range of emotions. On the one hand, you may be relieved to know that your problem has been identified. On the other hand, however, you may feel angry, fearful, ashamed, sad, or in denial. Such emotions are understandable.
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5 Important Tips to Improve Your Mental Health
According to research provided by the National Institute of Mental Health, an estimated 40 million adults in the United States are affected by anxiety, and millions more are afflicted with depression-related disorders. Overall, it is believed that 18 percent of all adults have some form of mental illness. Much of the widespread consternation can be attributed to
Read MoreTelepsych: Using Telepsychology for Depression, Anxiety, and other Mental Health Issues
The world of medicine is constantly evolving. With advances in technology, doctors are now offering telehealth services to their patients, allowing them to get their medical attention from the comfort and convenience of their very own homes. Gone are the days of lengthy wait times at the doctor’s office and frustrating commutes into the city.
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